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Sleepy Herbal Tea Blend
£15.95
Experience a peaceful night’s sleep with this gentle, Reiki-infused herbal blend crafted to calm the mind, relax the body, and soothe your spirit. My Sleepy Herbal Tea is a comforting night-time ritual designed to help you unwind and melt into a deeper, more restorative rest.
Each cup is created with intention, using a harmonious blend of herbs traditionally known for their calming, sedative, and nervous-system-soothing properties:
✨ Chamomile – Softens the mind and eases tension.
✨ Valerian Root – A powerful natural sleep aid for deep rest.
✨ Lavender – Comforts the senses and settles anxious energy.
✨ Passionflower – Encourages relaxation by nourishing the nervous system.
✨ Lemon Balm – Lifts the mood while calming the mind.
✨ Hops – Naturally sedative and helps the body slow down.
✨ Skullcap – Releases nervous tension and supports peaceful stillness.
✨ Peppermint – A gentle digestive soother to help the body unwind.
✨ Catnip – Calming and comforting, perfect for restlessness.
✨ Ashwagandha – Balances stress levels and supports deep, quality sleep.
This beautifully balanced blend invites you to step away from the noise of the day and into a cocoon of stillness. Allow every sip to become a moment of ritual, grounding you in comfort and ushering you into dreamtime.
Perfect for anyone who struggles to switch off, holds tension in the evenings, or simply wants a nurturing, natural way to prepare the mind, body, and energy for sleep.
🌿 Infused with Reiki.
🫶 Handcrafted in small batches.
✨ Caffeine-free.
🌙 Your nightly sanctuary in a cup.
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Quantity
Best Results
To experience the deepest, most soothing benefits of your Sleepy Herbal Tea, enjoy it as a gentle evening ritual:
🫖 Brew 1–2 teaspoons of the blend in freshly boiled water and allow it to steep for 8–10 minutes to release the full calming properties of the herbs.
🕯️ Sip 30–60 minutes before bed to help your mind and body transition naturally into rest.
💛 Create a peaceful atmosphere by dimming the lights, slowing your breath, and allowing any tension to melt away as you drink.
📿 For emotional and energetic support, place your hands around the cup for a moment and set an intention such as “I welcome calm. I welcome rest.”
🛏️ Pairing your tea with a warm bath, light stretching, soft music, or your favourite meditation can deepen the relaxing effects.
✨ Consistency is key—enjoy nightly for the best long-term results, especially if you experience stress, restlessness, or a busy mind.
Reiki
Infused with the healing power of Reiki, each herbal tea is hand-crafted with love and intention, connecting you to nature's nurturing essence with every sip.
Made By
Angelic Holistics ~ Simone Mcpherson
Ingredients & Their Benefits
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Chamomile (Matricaria chamomilla)
Benefits: Known for its calming and sedative properties, chamomile helps reduce anxiety and promotes restful sleep.
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Valerian Root (Valeriana officinalis)
Benefits: A powerful herb for insomnia, valerian root helps calm the nervous system and promotes deeper, more restorative sleep.
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Lavender (Lavandula angustifolia)
Benefits: Known for its soothing scent and properties, lavender helps ease stress and anxiety, making it easier to fall asleep.
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Passionflower (Passiflora incarnata)
Benefits: Helps reduce anxiety and improve sleep quality by increasing levels of gamma-aminobutyric acid (GABA), a brain chemical that promotes relaxation.
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Lemon Balm (Melissa officinalis)
Benefits: Reduces stress and anxiety, improves mood, and enhances sleep quality by promoting a sense of calm.
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Hops (Humulus lupulus)
Benefits: Known for its sedative properties, hops help with relaxation and ease the transition into sleep.
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Skullcap (Scutellaria lateriflora)
Benefits: A gentle calming herb that helps reduce nervous tension and promote relaxation, supporting restful sleep.
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Peppermint (Mentha piperita)
Benefits: While not typically sedative, peppermint can aid digestion and soothe the stomach, promoting better relaxation before bed.
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Catnip (Nepeta cataria)
Benefits: Known for its calming effects, catnip helps reduce restlessness and anxiety, promoting relaxation and sleep.
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Ashwagandha (Withania somnifera)
Benefits: An adaptogen that helps reduce stress and calm the nervous system, ashwagandha supports restful sleep.
Tea Bag Option
Each pack contains 10 biodegradable, compostable, and unbleached bags, offered at the same price as the loose blend.
Postage
Postage is included in the price.