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December Energy: Rest, Reflection & The Sacred Pause

“In winter, nature teaches us that stillness is not the absence of growth, but the preparation for it.”



December arrives with a unique energy unlike any other month, a blend of endings, reflection, introspection, and gentle cosmic renewal. While the world leans into festivities, bright lights, and to-do lists, the natural world is quietly whispering something else:

Slow down. Come home to yourself. Return to your roots before you rise again.

Energetically, spiritually, emotionally — December is a month of deepening, not doing.


Understanding December’s Energy: The Wisdom of the Final Month

In many ancient traditions, December marks the completion of the yearly cycle. Symbolically and energetically, it is known as:


A Heart glowing within

✨ The Month of Closure

✨ The Month of Gathering

✨ The Month of Sacred Reset

✨ The Month of Inner Light

Here’s why December feels so different in our bodies and energy fields:


1. Nature Enters Rest Mode

Trees are bare. Wildlife slows. The Earth pulls its energy inward. Nature honours stillness with no guilt, no pressure, no rush.

Human beings, as part of nature, are biologically designed to do the same, but society has forgotten this wisdom.

World with a glowing orbit

This is why so many people feel:

• More tired

• More emotional 

• More reflective 

• More sensitive 

• More intuitive

Your body is not “playing up”…It’s responding exactly as nature intended.


2. December Heightens Intuition

With more darkness, our inner light becomes more influential. Historically, this was a time for:

• Dream interpretation

• Ancestral reflection

• Spiritual rituals

• Candle blessings

• Psychic sensitivity

• Visioning for the year ahead

No wonder many clients feel more intuitive during their December treatments.


The Winter Solstice: The Return of Light

The Winter Solstice (around 21st December) is one of the most spiritually potent days of the year, observed for thousands of years by cultures across the world.


What the Solstice Means Energetically

It is:

🌑 The longest night of the year

🌕 The shortest day

The exact moment the light begins to return



From this point forward, daylight increases, symbolising rebirth, renewal and hope.





Ancient Traditions

Across civilisations, the Winter Solstice has always been honoured as:

• A celebration of the sun’s rebirth

• A gateway to new beginnings 

• A release of the old cycle 

• A deep spiritual reset


The Romans celebrated it as Sol Invictus, the “Unconquered Sun.”Celtic traditions held fire ceremonies to honour the returning light. Norse mythology saw it as the turning of the “Wheel of the Year.”


What It Means For You

On a soul level, the Solstice is an invitation to:

• Let go of what no longer serves you

• Rest in the darkness without fear

• Reconnect to your inner guidance

• Plant new intentions for the coming year• Honour your journey and your growth

This is the energetic moment where your soul recalibrates for the year ahead.


Aromatherapy Oil of the Month: Frankincense

December aligns beautifully with Frankincense, a powerful spiritual oil used for centuries in ritual, meditation, and emotional healing.


Amber glass bottle of pure frankincense essential oil is placed on a soft, neutral background, suggesting grounding and calming aromatherapy benefits.

Why Frankincense Is Perfect for December

It supports:

💛 Deep grounding during emotional release

💛 Calming the nervous system

💛 Enhancing meditation and spiritual connection

💛 Easing December’s mental overwhelm

💛 Balancing the breath during reflection


Frankincense is known as the oil of truth — perfect for a month where your soul is reviewing your year and preparing to step into a new cycle.


Simple Frankincense Ritual

Place 1–2 drops in a diffuser or on a tissue.

Close your eyes. Place a hand on your heart. Breathe deeply and ask: 

“What truth is ready to rise within me?”

Let the answers come gently.


December Soul Reflection: The Three Candle Ritual

When the nights draw in, candle rituals become powerful tools for grounding and insight.

Light three candles and reflect on:

1️⃣ What am I ready to release before the year ends?

2️⃣ What wisdom did this year give me?

3️⃣ What light do I choose to carry into January?

Your answers are your inner compass for the new year.


December Self-Care: Nourish Your Winter Soul

This is the month to:

• Slow down your mornings

• Wrap yourself in cosy rituals

• Drink grounding herbal teas

• Book restorative treatments

• Practice breathwork

• Honour your nervous system

• Let yourself receive

• Rest without guilt

Remember, December is not asking you to finish strong. It is asking you to finish softly.


A Note from Angelic Holistics

I will be closed from Saturday, 13th December and reopen on Wednesday, 7th January, for my own rest and energetic replenishment.

Festive Christmas closure announcement featuring Father Christmas and Rudolph, with dates showing the last working day as Saturday 13th December and reopening on Wednesday 7th January.

This pause allows me to return with clarity, presence and alignment — ready to support your healing journey in 2026.






A Winter Blessing for You

May this December bring you peace where you need it,

clarity where you seek it,

and rest where your soul has been carrying too much.

May you honour the darkness as a sacred teacher

and welcome the returning light with an open heart.

May your spirit soften, your body exhale,

And your inner wisdom rises like the sun after the longest night.

You are guided.

You are held.

You are becoming.


With winter warmth & blessings,

Handwritten signature of Simone McPherson from Angelic Holistics.

 
 
 

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Tracy Mills
3 days ago
Rated 5 out of 5 stars.

Amazing. Thank you 🙏🏼💜✨

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